Boost Your Marks with High-Quality Handwritten TMA Answers

 Applicable for: Oct/Nov 2025 Exams

• Expert-prepared, error-free Hindi / English Handwritten TMA

• Well-structured answers to help you score maximum marks

•  Includes complete project work for 100% submission readiness

Why Choose Our NIOS Handwritten Solved TMA?

• Expertly Written – Prepared by experienced NIOS teachers

• Neat & Clean Handwriting – Easy for examiners to read and evaluate

• A4 Size & Proper Format – Follows NIOS guidelines strictly

• High Scoring Answers – Pointwise, accurate, and within word limit

• Ready to Submit – Just Download and upload to the NIOS portal

• Hindi Medium – Answers provided in clear and accurate Hindi..

• Updated for 2024–25 – Based on the latest syllabus and TMA questions

Questions Covered in This PDF:

1. Answer any of the following question in about 40-60 words.

a) How are health benefits possible through Yog? Write briefly.
b) Prepare a list of qualities that you will adopt to become an ideal 'Physical Education
Teacher’

2. Answer any of the following question in about 40-60 words.

a) Explain how national unity is possible through sports.
b) How will you make citizens aware about ‘general health’? Write briefly.

3. Answer any one of the following question in about 40-60 words.

a) Prepare a list of factors affecting the quality of life.
b) Why physical exercise is necessary for children with special needs (CWSN). Explain.

4. Answer any one of the following question in about 100-150 words.

a) Describe the role of testing and measurement in the field of physical education.

b) Suryanamaskar is a complete group of exercises. Analyze this fact.

5. Answer any one of the following question in about 100-150 words.

a) Women get different challenges in physical exercise than men. Confirm this fact.
b) Describe the various aspects of a career in physical education.

6. Prepare any one of the following projects.

a) Write the precautions to be taken care of before and during Yog practices in the table given below.

b) Prepare a plan for exercising 5 days a week for children aged 13 to 17 years based on the following parameters.

NOTE- You will get the answers of all these questions after purchasing the PDF.

इन सभी प्रश्नो के उत्तर आपको PDF लेने के बाद मिल जायेंगे |

Most Important Facts relating to TMA:

• 20% Weightage – TMA carries 20% marks in the final result.

• Submission Dates – Last date: 31 Jan 2025 (April Exam), 31 July 2025 (October Exam).

• Prepared by Experts – Answers written by experienced NIOS teachers.

• As per NIOS Guidelines – Follows word limit, format, and latest syllabus.

•  Improves Final Marks – Well-written TMA helps you score better overall.

How to Submit?

• You will get a Handwritten PDF after Payment.

• Login Student portal on NIOS Website and Click on Upload TMA.

• Upload on the NIOS student portal before the deadline

How to Buy?

Click on the "BUY NOW" button to get instant access to your PDF.

Secure your best marks today.